Prop Cyril - PHOTOS HERE....!!!

[fatbaldbloke]

Great effort mate!<br />
I hope in 3 months to be about 118kg as well,  When i get there it will be hard not to get involved in Rugby again as i would expect to be feeling quite sprightly. Was it all exercise or did an eating plan come into it?

[BartMan]

Google Body for Life FBB to check it out - 6 small meals a day and exercise.  Would probably be ideal for you now, you should check out if your gym does this.

[BartMan]

and the promised photos - from Cyril that is, but here they are...

[Hooroo]

Primo mate!!! I start Body for life on Monday, on top of the personal trainings

[BartMan]

lets get those photos in Hooroo  <br />
<br />
Local gym here running BFL agin in February - might do it too, but like my food too much, and think I would scare myself if I dropped down below 90kg - not a good look for an ex prop...

[Kirwan]

Fark that's impressive, looks like a different bloke.

[BartMan]

yes Kirwan - looks so much healthier too - when we work out at the gym I sometimes don't recgnise him - looks like a kid again!!  Still a bloody big kid but!!

[Paj]

Awesome work. Lost so much weight that the hairs on chest and back have fallen off as well....<br />
<br />
What's the story with this Body for Life deal? Whats the cost and do you have to go to the gym?

[Hooroo]

[quote name='Paj']<br />
Awesome work. [b]Lost so much weight that the hairs on chest and back have fallen off as well....[/b]<br />
<br />
What's the story with this Body for Life deal? Whats the cost and do you have to go to the gym?<br />
[/quote]<br />
<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=';)' /> <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /> Nice one.  Good spot.

[BartMan]

Don't have to Paj no (and you didn't spot the 'miracle tan'), just following the eating plan loses you weight.  But easier with the support etc  of a gym, and doing the programme too, obviously!!

[Donsteppa]

Fatbusted back to rep rugby 

[BartMan]

Prop Cyril in action...